At Intense Personal Training...

Keith Mann, CPT, Owner

...we're dedicated to helping you reach your personal fitness goals. Our trained, certified professional staff offers nearly 20 years of experience in personal fitness training. We'll work with you to develop a personalized program that focuses on proper nutrition, strength, core conditioning, flexibility and stability.

In our gym, you're never on your own. Your trainer is always at your side to show you proper form and technique, ensure your safety, monitor your progress and always keep you totally motivated on your path to a new, invigorating lifestyle. You'll be training in a clean, comfortable, safe environment with the latest and most effective equipment in town. We'll work your butt off (hey, isn't that the idea?) but we promise that you'll be absolutely amazed at the results!

Intense Personal Training is conveniently located in Clawson, Michigan, just minutes away from Birmingham, Royal Oak, Ferndale, Berkley, Pleasant Ridge, Huntington Woods, Troy, Rochester, Bloomfield Hills and Sterling Heights. Look for the bright blue building on Fourteen Mile between Crooks and Main.
(map) ...and check us out on Facebook!

Challenge Yourself!  Lose Weight!  Get Fit!  Build Muscle!
Call (248) 854-0627 to schedule your free consultation today.



Spring Fitness Special -- Buy 10 Sessions, Get 2 FREE!


The latest high-impact workout craze to hit the fitness world may do more harm than good. Read this! Rather than force you into a "one-size-fits-all" regimen, Intense Personal Training will design your workouts to fit your individual skills and fitness goals. While you'll find our program and the motivation we give you to be "intense," we'll never ever let you harm yourself by over-training.